Directions: Use only as directed. Stir 3.75 g (1 heaping teaspoon) in 8 ounces of water or other beverage daily, preferably before a meal. Product dissolves best when added gradually to the liquid. Store in a cool, dry place.

Ingredients: 3.75 g (1 Heaping Teaspoon)
Servings Per Container 60
Magnesium (from Magnesium Citrate) 600 mg 150%
Other Ingredients: None.

Warning: Keep out of reach of children. Not for use by persons under the age of 18. Consult a licensed health care practitioner before using this product, especially if you are pregnant or nursing. Excessive magnesium may cause diarrhea.