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| Jarrow Formulas® L-tryptophan is an essential amino acid that cannot be synthesized by the body, but must be obtained from food or supplements. L-tryptophan is converted to serotonin (5-hydroxytryptamine) and melatonin in the body, which plays an important role in supporting a balanced mood and restful sleep.*
Directions: Adults take 1 capsule once a day on an empty stomach 30 minutes before sleep with water or fruit juice or as directed by your qualified healthcare professional. Ingredients: 1 Capsule supplies:
Other Ingredients: Capsule (hydroxypropylmethylcellulose, water), magnesium stearate (vegetable source), microcrystalline cellulose and silicon dioxide. No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame. Warning: Do not take this product if you are taking any SSRIs (selective serotonin reuptake inhibitors) or MAOIs (monoamine oxidase inhibitors). Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use. This product is for occasional sleeplessness.
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