Directions: Take 1 dropper (1 ml) under the tongue and swallow 20 minutes prior to desired bedtime.

Ingredients: 1 Dropper (1ml) supplies: Servings per container 59; Melatonin 3 mg.
Other Ingredients: Water, Glycerin, USP(Vegetable), may contain one or more of the following: Agave nectar and/or chicory juice concentrate, ethanol, and citric acid.

Warning: Do not drive or operate heavy machinery following consumption of melatonin. Please consult a doctor if you are pregnant, lactating, or have a medical problem.