Directions: Add one scoop (scoop included in jar) of FRUITEIN to 6 fl. oz. of water and mix in blender or shake until smooth. For those who prefer a thicker, richer shake, FRUITEIN may also be mixed with 8 fl. oz. of milk. For best results, water or milk should be very cold.
KEEP TIGHTLY CLOSED IN A COOL, DRY PLACE.
KEEP OUT OF REACH OF CHILDREN.

Ingredients: 1 Scoop (36g) supplies:
Servings Per Container 16
Calories 100
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 100mg
Total Carbohydrate 15g
Dietary Fiber 6g
Total Sugars 7g
Included 7g Added Sugars
Protein 13g
Vitamin D (D3)(400 IU) 10 mcg
Calcium 600mg
Iron 9mg
Potassium 110mg
Vitamin A (5000IU) 1500mcg RAE
Vitamin C 60mg
Vitamin E (30IU) 20mg
Thiamin 1.5mg
Riboflavin 1.7mg
Niacin 20mg NE
Vitamin B6 2mg
Folate (440mcg L-methylfolate) 733mcg DFE
Vitamin B12 6mcg
Biotin 300mcg
Pantothenic Acid 10mg
Phosphorus 600mg
Iodine 150mcg
Magnesium 200mg
Zinc 23mg
Selenium 35mcg
Manganese 2mg
Chromium 72mcg
Molybdenum 30mcg
Choline (bitartrate) 21 mg

Please check Nature's Plus website for a full listing of the ingredients.