Directions: Use only as directed. Take 1 VegCap daily with a meal or glass of water.

Ingredients: 1 VegCap supplies:
Vitamin A (as Retinyl Palmitate and 60% as Natural Beta Carotene) 7,500 mcg RAE
Vitamin C (as Ascorbic Acid, Rose Hips, Acerola Cherry) 150 mg
Vitamin D (as Cholecalciferol) (D-3) 10 mcg
Vitamin E (as Natural Source d-Alpha-Tocopheryl Succinate) 67 mg
Thiamine (as Thiamine Mononitrate) (B-1) 10 mg
Riboflavin (B-2) 10 mg
Niacin (as Niacinamide) (B-3) 50 mg
Vitamin B-6 (as Pyridoxine HCI) 10 mg
Folate 680 mcg DFE (400 mcg Folic Acid)
Vitamin B-12 (as Cyanocabalamin) 25 mcg
Biotin 10 mcg
Pantothenic Acid (as d-Calcium Pantothenate) 25 mg
Calcium (as Calcium Asporotate™**, Calcium Carbonate) 10 mg
Iron (as Ferrous Fumarate) 1.8 mg
Iodine (as Kelp) 22.5 mcg
Magnesium (as Magnesium Asporotate™**, Magnesium Oxide) 5 mg
Zinc (as Zinc Asporotate™**) 1.5 mg
Selenium (as Selenomethionine) 1 mcg
Copper (as Copper Asporotate™**) 0.05 mg
Manganese (as Manganese Asporotate™**) 0.5 mg
Chromium (as Chromium Asporotate™**) 2 mcg
Potassium (as Potassium Asporotate™**) 5 mg
PABA (Para-Aminobenzoic Acid) 25 mg
Inositol 20 mg
Whole Food and Herb Base 70 mg
Whole Rice Concentrate (including bran, polishings and germ), Alfalfa (Leaf), Watercress (Leaf), Chamomille (Flowering Tops), Carrot Juice, Horsetail (Aerial), Yellow Dock (Root), Parsley (Leaf), Dandelion (Root)

Other Ingredients: Vegetable Cellulose Capsule, Sodium Alginate, Pea Starch, Beta Carotene, Magnesium Stearate, Silica and Stearic Acid.

Warning: Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Do not use if you are pregnant or nursing. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.