Directions: As a dietary supplement, take one tablet daily.

Ingredients: 1 Tablet supplies:
Vitamin C (Proprietary Esterified Complex - as ascorbyl palmitate, ascorbic acid, magnesium ascorbate, potassium ascorbate, zinc ascorbate) 300mg 500%
Vitamin E (as d-alpha tocopheryl acetate) 30IU 100%
Thiamin (vitamin B-1) (as thiamine hydrochloride) 25mg 1,667%
Riboflavin (vitamin B-2) 25mg 1,471%
Niacin (as niacinamide) 50mg 250%
Vitamin B-6 (as pyridoxine HCl) 25mg 1,250%
Folate (as calcium-L-5-methyltetrahydrofolate) 400mcg 100%
Vitamin B-12 (as methylcoblamin) 500mcg 8,333%
Pantothenic Acid (as calcium pantothenate) 25mg 250%
Calcium (as amino acid chelate/complex) 25mg 3%
Iron (as amino acid chelate/complex) 85mg 472%
Zinc (as monomethionine**) 5mg 33%
Selenium (as amino acid complex) 10mcg 14%
Copper (as amino acid chelate) 2mg 100%
Manganese (as amino acid chelate/complex) 5mg 250%
L-Cysteine (free form amino acid) 50mg,
Proprietary Proanthocyanidin/Bioflavonoid Complex: Bioflavonoids (from Citrus limon exocarp), Bilberry (Vaccinium myrtillus fruit), Blackberry (Rubus villosus fruit), Green Tea (Camellia sinensis leaf), Red Raspberry (Rubus idaeus fruit) 25 mg
Beet (Beta vulgaris) 15 mg
Bioperine*** (Piper nigrum fruit extract) (stand. 95% [2.37 mg] 1-piperoylpiperidine) 2.5 mg
Other Ingredients: Microcrystalline cellulose, di-calcium phosphate, hydroxypropyl methylcellulose, ferrous fumurate, manganese sulfate, stearic acid, silica, magnesium stearate, calcium carbonate, chlorophyll, spinach (Spinacia oleracea leaf), broccoli (Brassica oleracea leaf), shattered cell wall chlorella, spirulina, pharmaceutical glaze.