Directions: 2 tablets daily, or as recommended by your health care professional.

Ingredients: 2 tablets supply: Magnesium (as magnesium chelate) 300 mg 70, GABA 500 mg, Taurine 500 mg, L-Theanine 200 mg, Valerian Root Extract 100 mg.
Other Ingredients: sorbitol, stearic acid, and modified cellulose gum.
Suitable for vegetarians. Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, salt, preservatives or artificial color, flavor or fragrance.

Warning: If you are pregnant or breastfeeding, or taking any medication including antidepressant drugs such as MAOI's, SSRI's, or other neuropsychiatric drugs or supplements such as St. John's wort, consult your health care professional before using this product. Excessive consumption may impair ability to drive or operate heavy equipment. Not recommended for consumption with alcoholic beverages.