Directions: 3 to 6 capsules daily in divided doses, between meals. If you have a delicate, easily irritated stomach, take with meals.

Ingredients: 3 capsules supply: Vitamin C (as magnesium ascorbate) 600 mg 1000, Magnesium (as magnesium ascorbate) 49 mg 10, Quercetin 1 g, Bromelain (2,000 G.D.U. per gram) 300 mg.
Other Ingredients: gelatin (capsule) and magnesium stearate.
Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, preservatives, or artificial color, flavor or fragrance.

Warning: If you are pregnant or breastfeeding, consult your health care professional before using this product.