Directions: One tablet daily.

Ingredients: 1 Tablet supplies:
Vitamin C (as ascorbic acid) 500 mg
Thiamin (vitamin B1) (as thiamine HCl) 60 mg
Riboflavin (vitamin B2) 60 mg
Niacin (as niacinamide) 125 mg NE
Vitamin B6 (as pyridoxine HCl) 100 mg
Folate (as calcium-L-5-methyl-tetrahydrofolate) 667mcg DFE
-(400mcg L-methylfolate)
Vitamin B12 (as methycobalamin) 250 mcg
Biotin 75 mcg
Pantothenic Acid (as calcium pantothenate) 200 mg
Choline (as bitartrate) 32 mg
Calcium (as amino acid chelate/complex) 100 mg
Magnesium (as amino acid chelate/complex) 50 mg
Zinc (as amino acid chelate/complex) 25 mg
Inositol 100 mg
Valerian (Valeriana officinalis root) 50 mg
PABA (para-aminobenzoic acid) 30 mg
Chamomile (Matricaria recutita flower) 25 mg

Other ingredients: Calcium carbonate, microcrystalline cellulose, di-calcium phosphate, stearic acid, magnesium oxide, zinc sulfate, magnesium stearate, hydroxypropyl methylcellulose, silica, rose hips (Rosa canina fruit), isolated soy protein, rice and pharmaceutical glaze.
IN A SPECIAL BASE WHICH PROVIDES FOR THE GRADUAL RELEASE OF INGREDIENTS OVER A PROLONGED PERIOD OF TIME.