Ingredients: 1 Soft Gel supplies: Vitamin A (as Beta Carotene) 5000 IU 100% Vitamin C (as calcium ascorbate) 500 mg 833% Vitamin E (as d-Alpha tocopheryl acetate) 400 IU 1333% Calcium (as calcium ascorbate) 50 mg 5% Magnesium (as magnesium oxide & magnesium gly 200 mg 50% Selenium (as L-Selenomethionine) 100 mcg 144% Potassium (as potassium citrate) 49 mg 1% DHA (Docosahexaenoic Acid) 160 mg EPA (Eicosapentaenoic Acid) 240 mg Co-Q10 (coenzyme Q10) 30 mg Fish Oil Concentrate 800 mg Garlic-odorless (Allium sativum)(bulb) 50 mg.