Ingredients: 1 Tablet supplies: Thiamin (Vitamin B-1)(as thiamin Hydrochlorid 100 mg 6667% Riboflavin (Vitamin B-2) 100 mg 5882% Niacin (Vitamin B-3)(as niacinamide) 100 mg 500% Vitamin B-6 (as pyridoxine Hydrochloride) 100 mg 5000% Folate (Folic Acid) 400 mcg 100% Vitamin B-12 (cyanocobalamin) 100 mcg 1667% Biotin 100 mcg 34% Pantothenic Acid (as di-calcium pantothenate) 100 mg 1000% PABA (para-aminobenzoic acid) 100 mg Choline (as choline bitartrate) 100 mg Inositol 100 mg.