Directions: Day 1: In the evening, take 3 Prima Cleanse capsules with food and at least 8 ounces (a full glass) of liquid.

Day 2: Take 3 Prima Cleanse capsules, 1 Men’s Rebuild capsule and 1 Herbal Guard capsule with food twice a day, morning and evening. Take each serving with at least 8 ounces (a full glass) of liquid. Drinking additional liquid is helpful.

Day 3: Take 3 Prima Cleanse capsules, 1 Men’s Rebuild capsule and 1 Herbal Guard capsule with food twice a day, morning and evening. . Take each serving with at least 8 ounces (a full glass) of liquid. Drinking additional liquid is helpful.

Everyone should start with 3 Prima Cleanse capsules per serving. After Day 3, follow the Gentler Cleanse or the Stronger Cleanse. Continue to adjust the number of Prima Cleanse capsules to your body’s cleansing needs, since Prima Cleanse provides the most stimulating part of the program’s cleansing action. Most people will notice an increase in the frequency and/or volume of bowel movements. If the cleansing action is too strong, reduce the number of Prima Cleanse capsules until the desired cleansing action is reached. If the cleansing action is not strong enough, first increase your fluid intake, then increase the number of Prima Cleanse capsules until the desired cleansing action is reached. Take the number of Prima Cleanse capsules that will help produce one or more regular, easy, non-urgent bowel movements per day.

Day 4 Gentler Cleanse: Take 3 Prima Cleanse capsules, 1 Men’s Rebuild capsule and 1 Herbal Guard capsule with food twice a day, morning and evening. . Take each serving with at least 8 ounces (a full glass) of liquid. Drinking additional liquid is helpful.

Day 4 Stronger Cleanse: Take 5 Prima Cleanse capsules, 2 Men’s Rebuild capsules and 2 Herbal Guard capsules with food twice a day, morning and evening. Take each serving with at least 8 ounces (a full glass) of liquid. Drinking additional liquid is helpful.

Day 5 and after: Continue with the Gentler Cleanse or the Stronger Cleanse. Continue for at least 2 weeks, and up to 2 months.

Ending the Program: Continue with Prima Cleanse morning and evening until it is used up, gradually reducing the number of capsules per day. After finishing the Internal Cleansing System, daily use of a Yerba Prima fiber formula such as Colon Care or Daily Fiber® helps maintain a clean colon and healthy body.

Ingredients: MEN'S REBUILD® CAPS INGREDIENTS: Yellow dock root extract 4:1, dandelion leaf & root extract 4:1, siberian ginseng root extract 0.8% eleutherosides, red clover tops extract 4:1, blessed thistle herb, ginger root, sarsaparilla root extract 4:1, milk thistle seed extract 80% silymarin, plantain leaf, saw palmetto berry, corn silk extract 4:1, zinc chelate, cellulose, maltodextrin, USP Kosher gelatin capsule.PERCENT DAILY VALUE (DV) PER CAPSULE 0.75mg (5%DV) zinc.

HERBAL GUARD® CAPS INGREDIENTS: Triphala extract 4:1 (contains emblic, belleric myrobalan, tropical almond), elecampane root, ginger root, schisandra berry extract 9% schisandrins, cloves, dandelion leaf & root extract 4:1, cat's claw, black walnut hull extract 4:1, goldenseal root extract 5% alkaloids, cellulose, maltodextrin, USP Kosher gelatin capsule.

PRIMA CLEANSE CAPS INGREDIENTS: Psyllium seed husks, aloe vera gel (from concentrate), Great Plains Bentonite, ginger root, senna extract 10% sennosides, calcium carbonate, FOS probiotic growth complex (fructo-oligosaccharides), magnesium oxide, soy fiber, oat bran, apple pectin extract, acacia gum, USP Kosher gelatin capsule.

Warning: This product contains senna. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain. Consult your physician if you have frequent diarrhea. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.