Directions: Use only as directed. As a dietary supplement, take two softgels up to two times daily, preferably with food.

Ingredients: 2 Softgels supply:
Calories 10 ~
Calories from Fat 10 ~
Total Fat 1 g 2%
Vitamin A (from cod liver oil) 2,500 IU 50%
Vitamin D (from cod liver oil) 270 IU 68%
Cod Liver Oil 800 mg ~
Other Ingredients: Gelatin softgel (gelatin, glycerin)