Directions: As a dietary supplement for adults, take one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner.

Ingredients: 1 Tablet supplies:
Selenium (as primary grown yeast) 200 mcg 286%
Other Ingredients: Saccharomyces cerevisiae (Baker's Yeast, Brewer's Yeast), Vegetable Stearic Acid. Contains wheat† †Baker's Yeast and Brewer's Yeast are derived from wheat.
FREE OF: Dairy, Soy, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color.
Solgar's KOF-K certification #K-1250

Warning; Not intended for use by pregnant or nursing women. Avoid this product if you are allergic to yeast. If you are taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.