Directions: As a dietary supplement for pregnant and lactating women, four (4) tablets daily preferable at mealtime, or as directed by a healthcare practitioner.

Ingredients: 4 Tablets supply:
Calories 10
Total Carbohydrate 2 g
Dietary Fiber 1 g,
Vitamin A (as palmitate 3000 IU 63% [5000 IU] as natural
beta carotene) 8000 IU, Vitamin C (as L-ascorbic acid) 100 mg,
Vitamin D (as cholecalciferol) 400 IU
Vitamin E (as D-alpha tocopheryl succinate) 30 IU
Thiamin (as thiamin mononitrate) 1.7 mg
Riboflavin 2 mg
Niacin (as niacinamide) 20 mg
Vitamin B6 (as pyridoxine HCI) 2.5 mg
Folic Acid 800 mcg
Vitamin B12 (as cobalamin) 8 mcg
Biotin 300 mcg,
Pantothenic Acid (as D-Ca pantothenate) 10 mg
Calcium (as calcium citrate, calcium carbonate) 1300 mg, Iron (as iron bisglycinate) 45 mg
Iodine (from kelp) 150 mcg
Magnesium (as magnesium citrate, magnesium oxide) 450 mg
Copper (as copper chelate, copper gluconate) 2 mg
Zinc (as zinc chelate, zinc oxide) 15 mg
Selenium (as L-selenomethionine) 25 mcg
Manganese (as manganese chelate, manganese gluconate) 2 mg
Chromium (as chromium picolinate [yeast-free]) 25 mcg
Potassium (from potassium amino acid complex, potassium gluconate) 50 mg
Inositol 10 mg
Choline (as choline bitartrate) 4 mg
Carotenoid Mix (alpha carotene, lutein, zeaxanthin, cryptoxanthin) 57 mcg
Soy Protein Isolate/Amino Acid Blend 160 mg
(L-Glutamic Acid, L-Aspartic Acid, L-Leucine, L-Arginine, L-Lysine, L-Phenylalanine, L-Serine, L- Proline, L-Valine, L-Isoleucine, L-Alanine, Glycine, L-Threonine, L-Tyrosine, L-Hisitidine, L-Cysteine, L-Methionine, L-Ornithine, Taurine)
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Stearic Acid, Grapeskin, Titanium Dioxide, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin.
Solgar’s Prenatal Nutrients Tabelts are free of corn, yeast, wheat and dairy products and are formulated without the use of preservatives, artificial flavors or colors. SUGAR AND STARCH FREE.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. This product contains L-Phenylalanine.