Directions: As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner.

Ingredients: 3 Tablets supply:
Total Carbohydrate 1 g <1%
Dietary Fiber 1 g 5%
Choline (as choline bitartrate) 410 mg
Inositol 1 g (1000 mg)
L-Methionine 1 g (1000 mg)
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate, Silica, Vegetable Glycerin, Titanium Dioxide Color.
FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives.
Solgar's KOF-K certification #K-1250

Warning: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.