Directions: As a dietary supplement for adults, take one (1) softgel daily, preferably with a meal. May take up to six softgels distributed throughout the day or as directed by a healthcare practitioner.

Ingredients: 1 Softgel supplies:
Calories 15
Calories from Fat 10
Total Fat 1 g 2%
Soya Lecithin 1360 mg (1.36 g)
Other Ingredients: Gelatin, Vegetable Glycerin.
Contains Soy ingredients.
FREE OF: Gluten, Wheat, Dairy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color.

Warning: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.