Directions: As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.

Ingredients: 1 Tablet supplies:
Vitamin A (as natural beta-carotene) 7,500 IU 150%
Vitamin C (as niacinamide ascorbate, L-ascorbic acid) 250 mg 417%
Vitamin D (as ergocalciferol) 400 IU 100%
Vitamin E (as d-alpha tocopheryl succinate) 150 IU 500%
Thiamin (as thiamin mononitrate) 75 mg 5000%
Riboflavin 75 mg 4412%
Niacin (as niacinamide ascorbate) 75 mg 375%
Vitamin B6 (as pyridoxine HCI) 75 mg 3750%
Folic Acid 400 mcg 100%
Vitamin B12 (as cobalamin) 75 mcg 1250%
Biotin 75 mcg 25%
Pantothenic Acid (as d-calcium pantothenate) 75 mg 750%
Calcium (as calcium carbonate, amino acid chelate†) 20 mg 2%
Iodine (from kelp) 150 mcg 100%
Magnesium (as glycinate amino acid chelate†, magnesium oxide) 10 mg 3%
Zinc (as glycinate amino acid chelate†, zinc oxide) 10 mg 67%
Selenium (as L-selenomethionine) 25 mcg 36%
Copper (as glycinate amino acid chelate†) 1 mg 50%
Manganese (as glycinate amino acid chelate†) 1 mg 50%
Chromium (as chromium nicotinate amino acid chelate†) 25 mcg 21%
Molybdenum (as glycinate amino acid chelate†) 25 mcg 33%
Potassium (as potassium amino acid complex†) 1.8 mg <1%
Inositol 75 mg
Choline (as choline bitartrate) 31 mg
Rutin 37.5 mg
Citrus Bioflavonoid Complex 25 mg
Betaine HCI 25 mg
Hesperidin 8.5 mg
Boron (as boron amino acid complex†) 0.5 mg
Carotenoid Mix (alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin) 86 mcg
Powdered Blend 4 mg
(Alfalfa [leaf and stem], Acerola Complex [fruit], Parsley [leaf and stem], Rose Hips [fruit], Watercress [leaf])
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate, Titanium Dioxide (color), Silica, Vegetable Glycerin, Vegetable Stearic Acid, Maltodextrin.
FREE OF: Gluten, Wheat, Dairy, Yeast, Sugar, Sodium, Artificial Flavor and Preservatives.
Solgar’s KOF-K certification #K-1250

Warning: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedures or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Store at room temperature. Do not use if neck seal is missing or damaged.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.