Directions: As a dietary supplement for adults, take two (2) vegetable capsules daily, preferably with a meal or as directed by a healthcare practitioner.

Ingredients: 2 Vegetable Capsules supply:
Vitamin A (as natural beta-carotene) 7,500 IU 150%
Vitamin C (as niacinamide ascorbate, L-ascorbic acid) 250 mg 417%
Vitamin D (as ergocalciferol) 400 IU 100%
Vitamin E (as d-alpha tocopheryl succinate) 150 IU 500%
Thiamin (as thiamin mononitrate) 75 mg 5000%
Riboflavin 75 mg 4412%
Niacin (as niacinamide ascorbate) 75 mg 375% Folic Acid 400 mcg 100%
Vitamin B12 (as cobalamin) 75 mcg 1250%
Biotin 75 mcg 25%
Pantothenic Acid (as d-calcium pantothenate) 75 mg 750%
Calcium (as calcium carbonate, glycinate amino acid chelate†) 20 mg 2%
Iron (as iron bisglycinate chelate††) 1.3 mg 7%
Iodine (from kelp) 150 mcg 100%
Magnesium (as glycinate amino acid chelate†, magnesium oxide) 10 mg 3%
Zinc (as glycinate amino acid chelate†, zinc oxide) 10 mg 67%
Selenium (as L-selenomethionine) 25 mcg 36%
Copper (as glycinate amino acid chelate†) 1 mg 50%
Manganese (as glycinate amino acid chelate†) 1 mg 50%
Chromium (as chromium nicotinate amino acid chelate†) 25 mcg 21%
Molybdenum (as glycinate amino acid chelate†) 25 mcg 33%
Potassium (as potassium amino acid complex) 1.8 mg <1%
Inositol 75 mg
Choline (as choline bitartrate) 31 mg
Rutin 37.5 mg
Citrus Bioflavonoid Complex 25 mg
Hesperidin 8.5 mg
Betaine HCI 25 mg
Boron (as boron amino acid complex) 0.5 mg
Carotenoid Mix 86 mcg
(alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin)
Powdered Blend 4 mg
(Alfalfa [leaf and stem], Acerola Complex [fruit], Parsley [leaf and stem], Rose Hips [fruit], Watercress [leaf])
Other Ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate, Silica, Maltodextrin.
FREE OF: Gluten, Wheat, Dairy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color.
Solgar’s KOF-K certification #K-1250

Warning: If you are pregnant, nursing, taking any medications, planning any medical procedure or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Store at room temperature. Do not use if outer bottle seal is missing or damaged.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.