Adequate calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.

Directions: As a dietary supplement for adults, take five (5) tablets daily, preferably with a meal. May be distributed througout the day, or as directed by a healthcare practitioner.

Ingredients: 5 Tablets supply:
Calcium (as calcium citrate) 1000 mg 100% Magnesium (as magnesium oxide, citrate) 500 mg 125%
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Stearic Acid, Vegetable Magnesium Stearte, Vegetable Glycerin, Titanium Dioxide (color).
FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Artificial Flavor, Sweetener and Preservatives.
Solgar's KOF-K certification #K-1250 Warning: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.