Directions: 1 softgel, 3 times per day preferably with meals (provides a total of 300 mg PS) for the first month, then 1 softgel, 1–2 times per day thereafter (100–200 mg PS) or as directed by a health professional. Keep out of reach of children.

Ingredients: One Softgel supplies:
Each softgel contains:
Phosphatidylserine 100 mg
also contains naturally occurring phosphatidylcholine (PC), phosphatidylinositol (PI), and phosphatidylethanolamine (PE)
Contains no artificial preservatives, color or sweeteners; no corn, dairy, starch, wheat or yeast.