Directions: Take one (1) capsule daily with food. Store in a cool, dry place. Keep out of the reach of children.

Ingredients: 1 Capsule supplies:
Thiamine (as Thiamine Mononitrate) (B-1) 100 mg
Riboflavin (B-2) 100 mg
Niacin (as Niacinamide) (B-3) 100 mg
Vitamin B-6 (as Pyridoxine HCl) 100 mg
Folate (as Folic Acid) 800 mcg
Vitamin B-12 (as Cyanocobalamin) 100 mcg
Biotin 100 mcg
Pantothenic Acid (as Calcium Pantothenate) 100 mg
Choline Bitartrate 100 mg
Inositol 100 mg
PABA (Para-Aminobenzoic Acid) 100 mg

Other Ingredients: Gelatin Capsule, Magnesium Stearate, Silca and Rice Concentrate.