Directions: Take two (2) softgels daily with food. Store in a cool, dry place. Keep out of the reach of children.

Ingredients: 2 Softgels supply:
Calories 10
Calories from Fat 5
Total Fat 5 g 8%
Vitamin A (80% as Beta Carotene, 20% from Fish Liver Oil) 10000 IU 200%
Vitamin C (Ascorbic Acid, Rose Hips) 300 mg 500%
Vitamin D-3 (as Cholecalciferol) 400 IU 100%
Vitamin E (as d-Alpha Tocopherol) 400 IU 1333%
Thiamine (Vitamin B-1, as Thiamin Mononitrate) 50 mg 3333%
Riboflavin (Vitamin B-2) 50 mg 2941%
Niacin (as Niacinamide) 50 mg 250%
Vitamin B-6 (as Pyridoxine HCl) 50 mg 2500%
Folic Acid (Folate) 400 mcg 100%
Vitamin B-12 (as Cyanocobalamin) 100 mcg 1667%
Biotin (as d-Biotin) 300 mcg 100%
Pantothenic Acid (as d-Calcium Pantothenate) 50 mg 500%
Calcium (from Calcium Carbonate, Aspartate & Citrate) 200 mg 20%
Iron (from Iron Peptonate) 10 mg 56%
Iodine (from Potassium Iodide) 150 mcg 100%
Magnesium (from Magnesium Oxide) 100 mg 25%
Zinc (from Zinc Citrate, Gluconate, Picolinate) 15 mg 100%
Selenium (from yeast-free Selenomethionine) 15 mcg 21%
Copper (from Copper Gluconate) 2 mg 100%
Manganese (from Manganese Gluconate) 4 mg 200%
Chromium (from Chromium Picolinate) 25 mcg 21%
Molybdenum (from Molybdenum Chelate) 25 mcg 33%
Choline Bitartrate 25 mg
Inositol 25 mg
Boron (from Calcium Boron Gluconate) 25 mcg
Silicon (from Silicon Dioxide) 25 mg
Vanadium (from Vanadyl Sulfate) 25 mcg
Rose Hip 20 mg
Other Ingredients: Safflower Oil, Softgel Capsule (Gelatin and Glycerin), Lecithin (soy), St. John's Bread (carob, Caramel, Glycerin), Skipjack Liver Oil, Yellow Beeswax and Fish Liver Oil.