Directions: Adults take 1 capsule once a day with a meal or as directed by your qualified healthcare professional.

Ingredients: 1 Capsule
Thiamin (as Thiamine Mononitrate) 25 mg
Riboflavin 25 mg
Niacin (as Nicotinic Acid) 25 mg NE§
Vitamin B6 (as Pyridoxine HCl [25mg] and Pyridoxal 5-Phosphate [10 mg]) 35 mg
Folate 680 mcg DFE‡
(400 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt])
Vitamin B12 (as Methylcobalamin)
Biotin (as d-Biotin) 300 mcg
Pantothenic Acid (as Calcium D-Pantothenate) 100 mg
Choline (as Choline Bitartrate) 50 mg
Pantethine 25 mg
Inositol 50 mg

Other Ingredients: Capsule (hydroxypropylmethylcellulose, water), microcrystalline cellulose, silicon dioxide, calcium phosphate, magnesium stearate (vegetable source) and stearic acid (vegetable source).

No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.

Warning: This product contains Biotin which may interfere with lab/blood tests, and Nicotinic Acid which may cause a niacin flush, especially on an empty stomach. Symptoms for Nicotinic acid are transient and may include burning, tingling, itching sensations, reddening of the skin, dizziness, and/or shortness of breath. If a severe reaction occurs, drink plenty of water and discontinue use. Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially antiepileptic and chemotherapy) or have a medical condition; if adverse reactions occur, discontinue use. Keep out of the reach of children.