Directions: Take 4 tablets daily with meals. A healthy diet, rich in essential fatty acids, along with adequate hydration is essential for healthy skin. We recommend drinking a minimum of 8 glasses of pure water daily.

Ingredients: 4 tablets supply (Amount %DV): Vitamin A (as palmitate 5,000 IU & beta-carotene 7,500 IU) 12500 IU 250% Vitamin C (from ascorbic acid, ascorbyl palmitate, and calcium, magnesium, & zinc ascorbates) 1,018 mg 1,690% Vitamin D-3 (as cholecalciferol) 200 IU 50% Vitamin E (as natural D-alpha tocopheryl) 400 IU 1,330% Thiamin (vitamin B-1) 25 mg 1,630% Riboflavin (vitamin B-2) 24 mg 1,400% Niacin 15 mg and Niacinamide 20 mg 35 mg 170% Vitamin B-6 (as pyridoxine HCl) 30 mg 1,500% Folate (as folic acid) 400 mcg 100% Vitamin B-12 (as methylcobalamin & dibencozide) 100 mcg 1,590% Biotin 2 mg 670% Pantothenic Acid (as calcium d-pantothenate) 50 mg 500% Calcium (as calcium carbonate & ascorbate) 168 mg 15% Magnesium (as magnesium oxide, ascorbate & malate) 100 mg 25% Zinc (as zinc monomethionine [OptiZinc(r)] & ascorbate) 25 mg 170% Selenium (as L-selenomethionine and sodium selenite) 200 mcg 290% Chromium (as chromium polynicotinate [Chromemate(r)]) 200 mcg 170% MSM (Methylsulfonylmethane [Opti-MSM(TM)]) 1 g † Ascorbyl Palmitate (vitamin C ester) 500 mg † L-Proline 400 mg † L-Lysine HCl 400 mg † Inositol 300 mg † L-Glutamine 300 mg † Horsetail Herb 214 mg † N-Acetyl Cysteine 200 mg † Grape Seed Extract (Proanthodyn(TM)) 105 mg † Glucosamine Sulfate (as potassium chloride) 100 mg † DMAE (as bitartrate) 100 mg † alpha-Lipoic Acid 100 mg † N-Acetyl Glucosamine 100 mg † Bupleurum Root 50 mg † Burdock Root 50 mg † Sarsaparilla Root 50 mg † Tocotrienol Powder 50 mg † Yellow Dock Root 50 mg † American Ginseng Root Extract 4:1 40 mg † Dandelion Root Extract 4:1 30 mg † Licorice Root Extract 30 mg † Coenzyme Q10 15 mg † Pepper Fruit Extract (Bioperine(r)) 6 mg †
Other Ingredients: Other ingredients: stearic acid, hydroxypropyl cellulose, modified cellulose gum, and colloidal silicon dioxide.

Warning: If you are pregnant, breastfeeding, or have epilepsy, please consult your health care practitioner before taking this product.