Directions: 1 to 2 softgels daily.

Ingredients: 1 softgel supplies: Phosphatidyl Choline (from soy lecithin) 420 mg.
Other Ingredients: gelatin (capsule), glycerin, and water.
Contains no yeast, dairy, egg, gluten, corn or wheat. Contains no sugar, starch, salt, pre-servatives or artificial color, flavor or fragrance.

Warning: If you are pregnant or breastfeeding, consult your health care professional before using this product.