Directions: 4 to 8 capsules daily, with meals.

Ingredients: 4 capsules supply: Vitamin A (as beta carotene 7,500 IU& palmitate 5,000 IU) 12500 IU 2.5 Vitamin C (as ascorbic acid & ascorbyl palmitate) 500 mg 8.33 Vitamin D-3 (as cholecalciferol) 200 IU † Vitamin E (as natural d-alpha tocopheryl) 200 IU 6.67 Thiamin (vitamin B-1) 50 mg 33.33 Riboflavin (vitamin B-2) 50 mg 29.41 Niacinamide 35 mg & Niacin 15 mg 50 mg 2.5 Vitamin B-6 (as pyridoxine HCl) 50 mg 25 Folate (as folic acid) 400 mcg 1 Vitamin B-12 (as cyanocobalamin) 100 mcg 16.67 Biotin 150 mcg † Pantothenic Acid (as calcium d-pantothenate) 50 mg 5 Calcium (as calcium chelate, citrate, & malate) 100 mg † Iodine (from kelp) 100 mcg † Magnesium (as magnesium chelate, citrate & oxide) 100 mg † Zinc (as zinc citrate & monomethionine [OptiZinc ]) 15 mg 1 Selenium (as l-selenomethionine & sodium selenite) 100 mcg 1.43 Copper (as copper sebacate) 1 mg † Manganese (as manganese citrate) 3 mg 1.5 Chromium (as chromium polynicotinate 100 mcg 80 [ChromeMate ]) † Molybdenum (as molybdenum chelate) 100 mcg 130 Potassium (as potassium citrate) 50 mg 2 N-Acetyl Cysteine 100 mg † Hawthorn Berry 75 mg † Milk Thistle Seed Extract Yielding 72 mg † 60 mg Silymarin † Ascorbyl Palmitate 50 mg † l-Tyrosine 50 mg † Choline (as bitartrate) 50 mg † Inositol 50 mg † DMAE (as bitartrate) 30 mg † MSM (methylsulfonyl- 25 mg † methane [OptiMSM ]) † alpha-Lipoic Acid 25 mg † Grape Seed Extract (Proanthodyn ) 25 mg † Coenzyme Q10 (ubiquinone) 20 mg † Ginkgo Biloba Leaf 24% (50:1 Extract) 20 mg † Turmeric Rhizome Extract 95% 15 mg † Bilberry Standardized Extract 10 mg † Pepper Fruit Extract (Bioperine ) 3 mg † Boron (as amino acid chelate) 2 mg †
Other Ingredients: stearic acid, acacia gum, modified cellulose gum, colloidal silicon dioxide and magnesium stearate.

Warning: Do not exceed suggested use. Not for use by pregnant or breastfeeding women. Diabetics, consult your physician before using this product. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.