Directions: 1 tablet three times daily between meals.

Ingredients: 1 Tablet supplies:
Calcium (from dibasic calcium phosphate & 30 mg calcium amino acid complex) 58 mg
Magnesium (from 30 mg magnesium amino acid complex) 9 mg
Sodium 5 mg
Proprietary Blend: 755 mg
Skullcap Aerial Parts, Jujube Seed Extract, Hops Strobile, Valerian Root
Extract, American Ginseng Root Extract, Hawthorn Berry Extract, Ginger Root
Extract, Chamomile Flower Extract, Licorice Root Extract, Black Cohosh Root
Extract, and Eleuthero Root Extract

Other Ingredients: dibasic calcium phosphate, microcrystalline cellulose, stearic acid, acacia gum, modified cellulose gum, and silica.

Allergies: Contains soy.

Warning: Do not use if you are pregnant, may become pregnant, or breastfeeding. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.