Lifestyle Recommendations: During the cold winter months, avoid excessive consumption of mucus-forming foods, such as milk and cheese. Other Planetary Formulas products that maintain natural defenses and seasonal health include: Astragalus Jade Screen™, Yin Chiao Classic™, Yin Chiao-Echinacea Complex™, Full Spectrum™ Echinacea, and Old Indian Wild Cherry Bark Syrup™.

Directions: 1/2 teaspoon three times daily, or as recommended by your health care professional.

Ingredients: 1/2 teaspoon supplies: Proprietary Extract Blend: 2.5 ml - European Elder Berry, Echinacea purpurea Root, Isatis Root, Honeysuckle Flower, Forsythia Flower, Boneset Leaf, Platycodon Root, Licorice Root, Apricot Seed, and Gastrodia Tuber.
Other Ingredients: vegetable glycerine, purified water, honey, and 0.1% potassium benzoate (preservative).

Warning: If you are pregnant or breastfeeding consult your health care professional before using this product. Not for use by children under 2 years of age.