Directions: As a dietary supplement, take 1 Tablite™ daily with meals or a glass of water.

Ingredients: 1 Tablet supplies:
Vitamin C (as ascorbic acid) (coated) 20 mg 33%
Folate (as Folic Acid) 30 mcg 8%
Vitamin B-12 (as cyanocobalamin) 15 mcg 250%
Iron (as ferrous fumarate) 25 mg 139%

Other Ingredients: Vegetable Cellulose, Stearic Acid, VegiBlend™ (Carrot, Broccoli and Tomato Concentrates), Silica and Magnesium Stearate.