Directions: Take 1 tablet daily with a meal or glass of water. To maximize absorption, avoid taking additional chromium supplements simultaneously. Store in a cool, dry place.

Ingredients: 1 Tablet supplies:
Vitamin C (as Ascorbic Acid) 100 mg 167%
Chromium (as Chromium Picolinate) 50 mcg 42%
Vanadyl Sulfate 10 mg
GTF-Plex™ Proprietary Blend Cinnamon (Cinnamomum verum) (bark), Bay Leaf (Laurus nobilus) (leaf), Cloves (Syzgium aromaticum) (flower) 450 mg
Other Ingredients: Cellulose, Silica and Stearic Acid.