Directions: Take 1 capsule one to two times daily, preferably with food.

Ingredients: 1 capsule supplies:
Total Carbohydrate <1g <1%
Vitamin C (as ascorbic acid/calcium ascorbate/magnesium ascorbate) 500mg 833%
Calcium (as calcium ascorbate) 4mg <1%
Magnesium (as magnesium ascorbate) 4mg 1%

Other Ingredients: gelatin (capsule), cellulose, magnesium stearate

This product does not contain: artificial coloring artificial flavoring corn dairy products gluten preservatives salt soy sugar wheat yeast

Warning: If pregnant, nursing or taking any medications, consult a healthcare professional before use.