Directions: Adults take 1 softgel daily, preferably with a meal. Do not exceed recommended dose.

Ingredients: 1 softgel supplies:
Vitamin A (from fish liver oil and retinyl palmitate) 3,000mcg 333%

Other Ingredients: soybean oil, gelatin (softgel), glycerin, purified water

This product does not contain: artificial coloring artificial flavoring corn dairy products gluten preservatives salt wheat yeast

Warning: Women who are pregnant or likely to become pregnant should not use this product. The recommended daily serving contains 3,000 mcg of Vitamin A from retinol, which in high amounts is known to cause birth defects. If you are taking any medications, consult a healthcare professional before use. Keep out of reach of children.