A good night’s sleep is so important to your daily well-being and mood, so support sleep with Nature’s Way Valerian Root, a traditional sleep aid.* Valerian has been used for centuries, dating all the way back to the 11th century! We source valerian from European farms in places like Poland, the Netherlands, and Bulgaria, where it grows best.

Directions: Adults take 3 capsules one hour before bedtime.

Ingredients: 3 capsules supply:
Calories 5
Total Carbohydrate 1g
Dietary Fiber <1g
Valerian (root) 1.59g

Other Ingredients: plant-derived capsule (modified cellulose), cellulose, magnesium stearate

Valerian Root Does Not Contain
Gelatin, Gluten, Corn, Soy, Dairy, Colors, Artificial Flavors, Wheat

Warning: Do not take if you are pregnant or nursing. If you are taking sedatives, tranquilizers, or other medications, consult a healthcare professional before use. Avoid alcohol and do not drive or operate machinery while taking product as it may cause drowsiness. Keep out of reach of children. Safety sealed with inner seal. Do not use if seal is broken or missing. Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.