Directions: Use only as directed. Take one softgel daily with food or as directed by your health care practitioner. Keep out of sunlight. Store in a cool, dry place.

Ingredients: 1 Softgel supplies:
Calories 10
Calories from Fat 10
Total Fat 1 g 2%
Black Currant Seed Oil 1,000 mg
Supplying 130 mg Alpha-Linolenic Acid (ALA) [omega-3],
170 mg Gamma-Linolenic Acid (GLA) [omega-6],
430 mg Linoleic Acid (LA) [omega-6],
90 mg Oleic Acid (OA) [omega-9] and
20 mg Stearidonic Acid (SDA) [omega-3]
Other Ingredients: Gelatin (porcine), glycerin and water.

Warning: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.