Directions: As a dietary supplement, 1 capsule one to three times daily with meals, or as directed by a healthcare practitioner.

Keep in a cool, dry place, tightly capped.

Ingredients: 1 capsule supplies:
Vitamin A (as 1000 IU of Retinyl Palmitate) 300 mcgRAE
Vitamin C (as Ascorbic Acid) 50 mg
Vitamin D3 (as 400 IU of Cholecalciferol) 10 mcg
Mixed Tocopherols (as 40 IU) 90 mg
Vitamin K 55 mcg
(from 30 mcg Vitamin K1 Phylloquinone and 25 mcg Vitamin K2 Menaquinone-7)
Thiamine (as Thiamine Hydrochloride) 20 mg
Riboflavin (as Riboflavin-5-Phosphate) 10 mg
Niacin (as Niacinamide) 30 mgNE
Vitamin B6 (as Pyridoxine Hydrochloride and Pyridoxal-5-Phosphate) 25 mg
Folate 100 mcgDFE
(as 60 mcg 5-Methyltetrahydrofolate (from 111 mcg [6S]-5-
methyltetrahydrofolic acid, glucosamine salt))
Vitamin B12 (as Methylcobalamin) 80 mcg
Biotin (as d-Biotin) 80 mcg
Pantothenic Acid (as Calcium-D-Pantothenate) 100 mg
Calcium (as Calcium Citrate) 40 mg
Iodine (as Potassium Iodide) 75 mcg
Magnesium (as Magnesium Citrate) 15 mg
Zinc (as Zinc Citrate) 6 mg
Selenium (as Sodium Selenite) 40 mcg
Manganese (as Manganese Citrate) 3 mg
Chromium (as Chromium Picolinate) 80 mcg
Molybdenum (as Sodium Molybdate) 40 mcg
Potassium (as Potassium Chloride) 20 mg
Boron (as Boron Citrate) 200 mcg
Vanadium (as Sodium Metavanadate) 40 mcg
Glutamic Acid 40 mg

Other ingredients: Hydroxypropyl methylcellulose, magnesium stearate, silicon dioxide.

Variations in product color may occur.

Warning: Taking more than 400 µg of selenium per day from all sources should only be done under the guidance of a healthcare professional.