Directions: Take 3 tablets daily with a meal or glass of water. For best absorption please take in 2 doses (1 tablet for one dose, 2 tablets for the second dose). Use only as directed. Store in a cool, dry place.

Ingredients: 3 Tablets supply:
Total Carbohydrate <1g
Dietary Fiber 1g
Calcium (from Calcium Carbonate) 1000mg
Magnesium (from Magnesium Oxide) 400mg
Zinc (from Zinc Gluconate) 15mg
Sodium 15mg

Other Ingredients: Cellulose, Stearic Acid and Magnesium Stearate.

Warning: Keep out of reach of children. Consult a licensed health care practitioner before using this product.