Upgrade your intermittent fasting program with REALFAST™. It helps you hack your mornings with energizers like ginseng, B-3 (niacin), and green tea, and helps curb cravings with cayenne and L-phenylalanine—so it’s easier to fast without getting hangry. Ingredients such as resveratrol, bergamot, turmeric, and quercetin are included to help enhance autophagy—one of the main purposes of intermittent fasting. Autophagy is a process where your cells recycle & repair their own components to run cleaner and leaner. The benefits include cellular & metabolic performance, energy, and healthy aging—because when your cells perform at their peak, so do you. Not only that, but when paired with the Optimal Metabolism Diet Plan™, you are supporting healthy GLP-1 levels for superior weight management.*

Directions: 2 capsules daily, 2 to 4 hours before first meal.

Ingredients: 2 Capsules supply:
Total Carbohydrate 1 g
Niacin (as niacinamide) 150 mg
Magnesium (as magnesium succinate complex) 75 mg
Green Tea Leaf Extract 200 mg
Yielding 70 mg EGCG & 50 mg caffeine
Turmeric Rhizome Extract 158 mg
Yielding 150 mg Curcuminoids
Quercetin 150 mg
Bergamot Fruit Extract 100 mg
Natural trans-Resveratrol (from Polygonum cuspidatum Root Extract) 100 mg
Asian Ginseng Root Extract 50 mg
Ginger Root Extract 50 mg
L- Phenylalanine 50 mg
Cayenne Fruit 5 mg

Other Ingredients: Hydroxypropyl methylcellulose (capsule), magnesium stearate, and silica.

Warning: Do not use if you are pregnant, may become pregnant, or breastfeeding. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children. Store in a cool, dry place.