This complete fiber solution provides 6g of fiber per serving. Fiber supports healthy digestion and bowel regularity while helping to feel full for longer.**

Powered by Brightseed™ Bio Gut Fiber, an organic hemp fiber that actively supports gut health.**

Directions: Mix 1 tablespoon (8g) with 6 ounces of water, stir and drink quickly.

NOTICE: MIX WITH AT LEAST 6 OZ OF LIQUID AS INSUFFICIENT LIQUID MAY CAUSE CHOKING. DO NOT TAKE THIS PRODUCT IF YOU HAVE DIFFICULTY SWALLOWING.

Ingredients: Brightseed™ Bio Gut Fiber (Organic Hemp Hull Fiber), Organic Psyllium Husk