| DHA is one of the three most common omega-3 fats and is essential for many functions throughout the body, including cognition (our ability to think clearly), motor skills (how our bodies move), and vision. If we aren’t eating wild-caught fish several times per week, we most likely need to supplement our diets with DHA. Many plant foods contain another short-chain fat called ALA, which the body can convert at very small rates into EPA, and then in even smaller amounts into DHA…meaning that it’s easy to come up short of this critical nutrient. Adding iwi softgels into your daily supplement routine is a simple habit to support your brain and body for a lifetime of good days.
Directions: 2 SOFTGELS PER DAY |
