This formula provides all of the essential B’s, including a full 1,000 mcg of methylcobalamin – the biologically active form of vitamin B12. This advanced formulation also includes Medium Chain Triglycerides (MCTs) as the foundation oil for the Liquid Soft-Gel delivery system in this product.* MCTs are a preferred source of quick cellular energy.* MCTs are rapidly absorbed into the bloodstream and immediately converted into energy at the cellular level.*

Why supplement with B vitamins?
B-vitamins are essential to life.* These nutrients play a critical role in numerous biochemical reactions throughout the body.* They are especially important for metabolism, energy production, and the maintenance of a healthy nervous system.* B-vitamins are water-soluble nutrients that are poorly stored in the body and readily eliminated after a short period of time.* Therefore, in order to maintain optimum levels, B-vitamins must be replenished daily.*

Directions: Adults take 1 softgel daily.