Directions: Use one rounded tablespoon daily mixed in water or juice, or add to soups, pastas, etc., after cooking. For advanced use, take 2 to 4 rounded tablespoons daily.

Ingredients: 1 tablespoon supplies (Amount %DV): Hawaiian Spirulina 9,000 mg - Yielding approximately: Protein 5.4 g, Vitamin A 42000 IU 8.4 (as beta carotene), Thiamin (vitamin B-1) 300 mcg, Riboflavin (vitamin B-2) 300 mcg, Niacin 2 mg, Vitamin B-12 20 mcg 3.33, Iron 9.5 mg, Phosphorus 93 mg, Magnesium 43 mg, Phycocyanin 1,000 mg, Linoleic Acid 99 mg, Gamma Linolenic Acid (GLA) 90 mg, Chlorophyll 71 mg, Carotenoids 48 mg, Omega-3 Fatty Acids 260 mcg, Boron 90 mcg.
Suitable for vegetarians. Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.

Warning: If you are pregnant or breastfeeding, consult your health care professional before using this product.