Directions: One tablet 3 times daily. For optimal absorption, take between meals or with a carbohydrate meal. One tablet can be taken before bedtime. For best results, use this product for at least 6 weeks, although benefits may be experienced sooner.

Ingredients: 3 tablets supply: Vitamin C (as zinc ascorbate) 55 mg 0.9 Thiamin (vitamin B-1) 25 mg 16.67, Riboflavin (vitamin B-2) 25 mg 14.71, Niacinamide 50 mg 2.5, Vitamin B-6 (as pyridoxine HCl) 50 mg 25, Folate (as folic acid) 400 mcg 1, Vitamin B-12 (as cyanocobalamin) 30 mcg 5, Biotin 300 mcg 1, Pantothenic Acid (as calcium D-pantothenate) 25 mg 2.5, Magnesium (as magnesium oxide & taurinate) 195 mg 0.49, Zinc (as zinc ascorbate) 10 mg 0.67, Manganese (as manganese citrate) 3 mg 1.5, St. John's Wort Extract (0.3%) 900 mg - Yielding 2.7 mg Hypericin, , GABA (gamma amino butyric acid) 300 mg † L-Tyrosine 200 mg, Taurine (as magnesium taurinate) 200 mg, Lemon Balm Leaf 100 mg, Valerian Root Extract 100 mg - Yielding 800 mcg Valerenic Acids, L-Phenylalanine 100 mg, DMAE (as bitartrate) 60 mg, N-Acetyl L-Tyrosine 50 mg.
Other Ingredients: dibasic calcium phosphate, stearic acid, acacia gum, modified cellulose gum, colloidal silicon dioxide and magnesium stearate.

Warning: Contains phenylalanine and tyrosine. Not to be used by pheny-lketonurics, pregnant or breastfeeding women, or with antidepressant drugs containing MAOI's or SSRI's. If you have chronic high blood pressure, consult your health care professional before taking this product.