Directions: Take 2 VegCaps daily with a meal or glass of water. Use only as directed. Store in a cool, dry place.

Ingredients: 2 VegCaps supply:
Thiamine (as Thiamine Mononitrate)(B-1) 10 mg
Riboflavin (B-2) 10 mg
Niacin (B-3) 50 mg
Vitamin B-6 (P-5-P)(as Pyridoxal-5-Phosphate) 10 mg
Golate 200 mcg DFE
(from (6S)-5-Methyltetrahydrofolate (Glucosamine Salt)(118 mcg Folic Acid)
Vitamin B-12 (as Methylcobalamin, Adenosylcobalamin) 500 mcg
Biotin 100 mcg
Pantothenic Acid (B-5)(from Calcium Pantothnate) 25 mg
Magnesium (from Magnesium Glycinate) 110 mg
BioPerine Black Pepper Extract (Piper nigrum)(fruit) 5 mg

Other Ingredients: Vegetable Cellulose Capsule, Magnesium Stearate, Rice Flour and Silica.

Warning: Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.