Magnesium is one of the most important minerals in the body, but and estimated 75% of Americans are magnesium deficient. Magnesium plays a key role in over 300 enzymatic reactions, including supporting cardiovascular, bone, muscle, energy and neurotransmitter processes. Source Natural magnesium is attached ("chelated") to the amino acid glycine. The magnesium bis-glycinate combination enables efficient absorption, the glycinate allowing the magnesium to transfer easily across the intestinal wall. Increased absorption means more usable magnesium for your body's needs.

Directions: 2 tablets twice daily.

Ingredients: 2 Tablets supply:
Calories 5
Total Carbohydrate 1 g <1%
Dietary Fiber 1 g 4%
Calcium (as dibasic calcium phosphate) 95 mg 7%
Magnesium (as magnesium bis-glycinate) 200 mg 48%
Sodium 10 mg <1% Other Ingredients: Microcrystalline cellulose, dibasic calcium phosphate, stearic acid, modified cellulose gum, hydroxypropyl cellulose, magnesium stearate and silica.

Warnings: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.