Directions: Take 4 capsules daily with water or your favorite beverage.

Ingredients: 4 Capsules supply:
Calories 10
-Calories from Fat 0 g
Protein 2 g
Hydrolyzed Grass-Fed Beef Collagen, 2,000 mg
Fish Collagen, Chicken Collagen and Eggshell
Membrane Collagen Concentrate (includes Type I, II,
III, IV, V, X), Collagen from Beef Gelatin
Collagen Boosting Enzyme 30 mg
(Protease (from Aspergillis niger))

Other Ingredients: Gelatin capsule (beef), microcrystalline cellulose, rice protein and silica.

CONTAINS Eggs and fish.

DOES NOT CONTAIN Milk, crustacean shellfish, tree nuts, peanuts, wheat, soy or sesame.