Directions: Take 1 capsule 30-60 minutes before bedtime. If additional support is desired, take up to 4 capsules or as recommended by a healthcare professional.For optimum results, use in combination with Fatigued to Fantastic!™ Energy Revitalization System™ supplement.

Ingredients: 1 Capsule supplies: Valerian Root Extract standardized to 0.8% valerenic acids (1.6 mg) 200mg
Passionflower Leaf and Flower Extract 90mg
5-HTP (L-5-Hydroxytryptophan) (from Griffonia Bean) 50mg
L-Theanine (Suntheanine® brand) 50mg
Hops Flower Extract 30mg
Lemon Balm Leaf Extract 20mg

Other Ingredients: plant-derived capsule (hypromellose), magnesium stearate, silicon dioxide

This product does not contain artificial coloring artificial flavoring dairy products gluten preservatives salt soy sugar wheat yeast

Warning: This product should not be consumed by children under the age of 12 years or by pregnant or nursing women. Some may experience gastrointestinal (GI) upset including abdominal cramping, nausea or diarrhea while taking this product. As with any supplement, if discomfort persists discontinue use. Those suffering from GI disorders such as ulcers, irritable bowel syndrome, Crohn's disease, ulcerative colitis or celiac disease, should not use 5-HTP. Those taking prescription anti-depressants should not use 5-HTP. Do not take this product if you have or are taking prescription drugs for epilepsy, scleroderma or Parkinson's disease. Do not take this product if you are taking sedatives, tranquilizers or any medications. Avoid alcohol and do not drive or operate machinery while taking this product.