Day & Night Symptom Relief*
The AM Formula supports daily energy*, menstrual symptoms*, concentration and mental alertness*

The PM Formula supports occasional night sweats and mood swings*, restful sleep*, relaxation and well-being*

Directions: AM: Take 1 (yellow) AM tablet in the morning. PM: Take 1 (purple) PM tablet approximately 30-45 minutes before bedtime. It may take four to five weeks to achieve full benefits. Continue use to maintain benefits.

Ingredients: 1 Tablet Tablet supplies:

AM Formula
Green Tea Leaf Extract (Sunphenon®) standardized to 50 mg caffeine 250mg
Rhodiola Root Extract standardized to 3% rosavins (6.1 mg) and 1% salidroside (2 mg) 205mg
Chaste Tree Berry Extract standardized to 0.6% agnusides (0.2 mg) 40mg
Black Cohosh Root and Rhizome Extract standardized to 2.5% triterpene glycosides (0.5 mg) 20mg

PM Formula
Valerian Root Extract standardized to 0.8% valerenic acids (1.6 mg) 200mg
Hops Flower Extract 100mg
L-Theanine (Suntheanine®) 50mg
Black Cohosh Root and Rhizome Extract standardized to 2.5% triterpene glycosides (0.5 mg) 20mg

Other Ingredients: AM FORMULA: cellulose, sodium croscarmellose, hypromellose, hydroxypropyl cellulose, magnesium stearate, glycerin, riboflavin color PM FORMULA: cellulose, hypromellose, sodium croscarmellose, magnesium stearate, glycerin, silica, carrot and paprika extract color

This product does not contain: artificial flavoring dairy products gluten preservatives soy wheat yeast

Warning: Do not use if you are pregnant, nursing, or taking antidepressant medication. Do not use if sensitive to caffeine, or if you are under 18 years of age. Each serving of the AM formula contains 50 mg of caffeine. Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine or jaundice. Avoid alcohol and do not drive or operate machinery while taking this product. If you have a kidney disorder, are taking sedatives, tranquilizers or any medications, consult a healthcare professional prior to use. Keep out of reach of children.