Day & Night Symptom Relief*
Standardized black cohosh provides hormonal support and relief from hot flashes, night sweats, mood swings and irritability.*

Energy for the day.*
The AM Formula contains green tea, with caffeine, to provide daytime energy.*

Better sleep at night.*
The PM Formula gives you restful sleep and relaxation with the support of L-Theanine and valerian.*

Directions: AM: Take 1 (white) AM tablet in the morning.
PM: Take 1 (purple) PM tablet approximately 30-45 minutes before bedtime. It may take four to five weeks to achieve full benefits. Continue use to maintain benefits.

Ingredients: 1 Tablet supplies:

AM Formula
Green Tea Leaf Extract (Sunphenon®) standardized to 50 mg caffeine 250mg
Asian Ginseng Root Extract standardized to 7% ginsenosides (7 mg) 100mg
Black Cohosh Root and Rhizome Extract standardized to 2.5% triterpene glycosides (0.5 mg) 20mg

PM Formula
Valerian Root Extract standardized to 0.8% valerenic acids (1.6 mg) 200mg
Hops Flower Extract 100mg
L-Theanine (Suntheanine® brand) 50mg
Black Cohosh Root and Rhizome Extract standardized to 2.5% triterpene glycosides (0.5 mg) 20mg

Other Ingredients: AM: cellulose, sodium croscarmellose, stearic acid, hypromellose, titanium dioxide color, glycerin, magnesium stearate, silicaPM: cellulose, hypromellose, sodium croscarmellose, magnesium stearate, glycerin, silica, carrot and paprika extract color

This product does not contain: artificial flavoring dairy products gluten preservatives salt sugar wheat yeast

Warning: Do not use if pregnant, nursing, or by children under 18 years of age. Do not use if sensitive to caffeine. Each serving of the AM Formula contains 50 mg of caffeine. Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine, or jaundice. Avoid alcohol and do not drive or operate machinery while taking this product. If taking medications for diabetes, sedatives, tranquilizers, or any other medications, consult a healthcare professional before use. Keep out of reach of children.