Directions: 1 to 3 tablets daily with meals.

Ingredients: 1 tablet supplies: Vitamin D (as cholecalciferol) 500 IU, Calcium (as calcium amino acid chelate) 250 mg, Magnesium (as magnesium amino acid 125 mg chelate).
Other Ingredients: stearic acid, acacia gum, modified cellulose gum, colloidal silicon dioxide and magnesium stearate.
Contains no yeast, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, or artificial color, flavor or fragrance.

Warning: If you are pregnant or breast-feeding, consult your health care pro-fessional before using this product.